Tag Archives deadlift

Entraînement #14112016

By Jerem 15 novembre 2016 0 Comments 1 min read 35 views

Workout de 8 rounds: 3 pompes 20 air squats 4 pompes 5 deadlifts (H:50kg/F:40kg) 12 russian twists …

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Exercices de base

Le Deadlift

By Jerem 18 octobre 2016 2 Comments 1 min read 45 views

Vidéo de démonstration du Deadlift Source: Crossfit.com …

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